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Optima is a group psychotherapy practice in Burlington, Vermont.

We are individual practitioners who share fundamental professional values.

We provide therapy, consultation and education that promotes growth and learning.

It is our belief that difficult life situations provide unique opportunities for growth.

It is our mission to:

Collaborate with our clients in an environment of warmth, curiosity and respect for the individual.
Help our clients think in new ways and draw from their strengths.
Value diversity and inclusion.
Engage in routine clinical supervision and ongoing professional development in order to ensure ethical care and meet high-quality standards.